Desserts

Delectable Solar Oven Peach Cobbler

This came out much better than I thought it would - the peaches kept their shape, the "gravy" was neither too thick nor too thin, the peaches didn't require peeling nor sweetener, and this recipe made delicious and generous servings for six people. The cobbler can be cooked in a regular oven, but you'd have to adjust the temperature and timing - maybe 350f would work, but don't cook it nearly as long (maybe 45 mins), and be careful not to let the bottom scorch. You probably wouldn't need to cover the pan in a regular oven, either.

Beautiful, Tender, Fluffy Paleo Panckes

Green banana alone is too dry; cassava flour alone is too goopy. Together, they make a delicious, awesome pancake that is easy to mix up, holds together great, and yields a truly fluffy, delicious breakfast/lunch/dinner. If the mixture thickens up too much while you're cooking the first couple of batches, just stir in a bit more water.

Makes enough pancakes for six hungry eaters.

2 c. green banana flour
2 c. cassava flour
1/2 tsp. salt
1 Tbsp. baking soda (pour through a sieve into the bowl to remove lumps)
zest of one lemon
1 dozen eggs
1 can coconut milk (full-fat)

Perfect Pear Pancakes (Gluten-Free)

Make enough for 4-5 hungry people

This is the easiest way to use up leftover gluten-free sourdough starter! Just feed the starter (and measure, to make sure you'll have the right amount in the morning) so that it's very thick (and for even better texture, make the last feeding tapioca flour, white rice flour, sweet rice flour, and/or other gluten-free flours - the starter doesn't like this for regular use, but if it's the final feeding-before-it-gets-eaten, it works just fine).

Our Favorite Squash Pie, for Ben

This recipe is by Elena (creator of the beautiful blog http://elanaspantry.com/ ), written down by me so that Ben could attempt to make it by himself.

Squash Pie

Ingredients

2 medium butternut squash, cut in half [ask Mama or Papa to help with this!], seeds removed
3 tablespoons butter
2 large eggs
1 tablespoon vanilla extract
1 teaspoon cinnamon
¼ teaspoon ground nutmeg
½ teaspoon salt

Instructions:

1) Preheat oven to 350f (“convection bake”).

Perfect Applesauce "Snack Cake"

With gratitude to healthyseasonalrecipes.com, from whose recipe this is adapted. I was so thrilled to find something so perfect to fill a craving for a warm, spicy apple cake! (If you leave some of the applesauce chunky, so much the better.)

1 large bundt pan or a 9x13” sheet pan

Ingredients:

2 eggs
Zest from 1 lemon
2 c. unsweetened applesauce, preferably home-made
½ cup maple syrup (or ¼ c. syrup + ¼ additional c. applesauce)
1/3 cup coconut oil
2 cups rice flour
1 ½ teaspoon baking soda
1 tsp. cinnamon
¼ tsp. nutmeg
½ teaspoon salt

Instructions:

Maya's Tree Cake (Chestnut Applesauce Cake)

Maya gave me her recipe for "tree cake 2.0", which involved two unusual ingredients: chestnut flour, and acorn flour, and was a big hit. :) I decided I liked it even better with more fat, and I experimented with using dates to sweeten it, and I discovered that a banana version is quite delightful. Great flavor, with none of the Strange Gluten-Free Taste that sometimes haunts GF baked goods...

The basic idea is: you want about twice as much liquid as dry ingredients, by volume. (I also tried substituting 1 lb.

Vanilla Coconut Chia Pudding

I can't decide what I think about chia. On the one hand: seems pretty indigestible. On the other hand: is a traditional food. On the other hand: did people just eat it as is?? Did they grind it, or ferment it?? I don't know. But this tastes pretty delicious. :)

3.5 c. coconut milk
2 T. vanilla
1 vanilla bean's insides, scraped
1.5 tsp. cinnamon
2 T. honey
pinch salt
1/2 c. chia seeds

Blend all ingredients except for chia. Add chia, whisking constantly until everything is combined, being careful not to allow the chia to clump (it may never unclump!).

Raw Vegan GAPS Brownies

There are a ton of similar recipes that proliferate around the Internet. This one is a pretty tasty one - heavy on the Sweet, but hey - decadence every so often is supposed to be a good thing, right?

2 c. raw walnuts (soaked and dehydrated)
2.5 c. medjool dates, pitted
1 c. cocoa powder (raw doesn't taste as good as Regular)
1/4 tsp. salt
1 c. raw almonds (soaked and dehydrated), chopped coarsely

Process walnuts till finely ground. Add the dates one at a time, and process until fine cake-like crumbs emerge, that can hold together when pressed.

Super Fantastic, GAPS "Black and White" Cookies

Makes about 32 cookies.

I really really think that it's important not to justify eating frequent desserts just because they're "gluten free" or "allowed on GAPS." And yet sometimes, I let myself have fun thinking about, making, and eating dessert.

Peach-Blueberry Clafouti

For my son's sixth birthday, he had lots of requirements for a cake. I did a google search for "peach blueberry cake" (plus additional search terms "GAPS sugar-free grain-free easy"), adapted two recipes, and discovered clafouti: a delicious cross between a custard and a cake, sweetened with fruit, and best enjoyed cold. SO buttery and good! It's really a lot better served cold, preferably chilled overnight.

Makes one 9x13" pan

8 medium peaches, or 16 small ones, pits removed
1 cup blueberries (or blackberries)

1 cup butter, melted
1/2 cup coconut butter, melted

Syndicate content