How to Eat Raw Liver

Okay, it's not a sexy recipe. But sometimes you just need to do things quick and dirty...

1. partially thaw a pound of really good quality, grassfed liver (lamb, cow, etc.)

2. cut the liver into pill-sized chunks, spread in a single layer on a plate lined with parchment paper, and re-freeze.

3. each time you need to Do the Deed, break off your desired quantity of liver chunks, and defrost (goes quickly if you spread them on something metal).

4. when the chunks are nearly thawed, swallow them one at a time with plenty of water.

5. feel your energy and vitality return, and thank the lambs or cows for all the incredible nutrients...